Posted on February 19, 2025
People may have several barriers to exercising. Lack of time, lack of facilities, sometimes lack of energy and motivation. But with music, people feel like, ‘This is cool.’ They feel the pump of the music.
Bryan Montero Herrera, Kinesiology Sport and Exercise Psychology doctoral student
Posted on February 14, 2025
I’ve wanted to be a mental health professional since I was about 13 or 14 years old. When I heard about sport psychology, and I knew I could blend the worlds of mental health and sports, I knew that was going to be for me.
Desmond Moore, master’s student in the Applied Sport Psychology program
Posted on February 12, 2025
The UNCG Department of Kinesiology was recently recognized by the American Kinesiology Association at its annual leadership workshop in California. The department was awarded the 2025 Inclusive Excellence Award. Attending the conference for UNCG were (right to left): Dr. Scott Ross, Dr. Carl Mattacola, Dr. Erin Reifsteck, Dr. DeAnne Brooks and Dr. Michael Hemphill. Also attending were UNCG alums Dr. Jerono Rotich and Dr. Lindsay Nanney.
The award recognizes academic units that promote an understanding of diversity and inclusion; develop innovative programs, initiatives or strategies to enhance diversity and inclusion; have a sustained commitment to developing diversity and inclusion in kinesiology; and demonstrate support of historically underrepresented and/or marginalized individuals.
Posted on February 04, 2025
While much of the country is focused on whether the Kansas City Chiefs or the Philadelphia Eagles will win the Super Bowl, Dr. Shaun Tyrance is focused on the Chiefs’ mental health, a job he enjoys.
Tyrance, who graduated from UNCG in 2003 with a master’s degree from the Sport and Exercise Psychology program, is the Vice President of Player Services and Assessment for the NFL’s Kansas City Chiefs. In this role, he is responsible for the mental health and wellbeing of the organization. He’s tasked with supporting the mental health for all players, coaches, and staff of the organization, so the team can perform at its best.
He was the Chiefs’ first in-house clinician, and the second in the NFL, before the position was mandated by the League. A few years ago, Tyrance hired a second person to assist him in focusing on the wellness of the Chiefs’ business staff, so he can focus on the organization’s players and coaches.
(The Chiefs) were on the forefront to integrating mental health in the organization, and hopefully I’ve helped a little bit with our success, I think I’m one of the most integrated resources in professional sports. Our head coach, GM (general manager), owner and president have all bought into this.
Dr. Shaun Tyrance
Tyrance said at some point in the season, every player will struggle with something, and his position helps the team succeed.
“I work on getting them to prepare on a high-level all year long. This includes getting good sleep, taking care of the body, and practicing mindfulness,” Tyrance said. “I help everyone figure out their individual strengths and weaknesses and put a plan together to help them perform at an optimal level.”
He said the plan may include visualization, relaxation techniques, or other practices so the mind and body are calm. It’s also important to have recovery during the week, so the person is ready on game day.
The techniques don’t change based on the time of year — even if the team is getting ready for its third Super Bowl in three years.
“We don’t change what we do. We try to be consistent, no matter the game. There’s no more emphasis or preparation on any game,” Tyrance said. “It takes a certain amount of work to win a game, and I think (being consistent) helps us put us in the right mental state. If we did something different, it would be more detrimental.”
Tyrance said he has been around some teams that may watch more game film or have more meetings prior to certain games, which could cause a reaction in the players. By the Chiefs keeping things the same throughout the year, it allows the players and coaches to remain focused for the Super Bowl.
And while some Chiefs players receive more media attention throughout the year than others, Tyrance said it is the lesser-known players who may experience more distractions during big games.
They may get more requests from their local media outlets or others who know them, We have a great PR (public relations) team to help them.
Dr. Shaun Tyrance
Tyrance said it also helps that the team has been to the Super Bowl recently, so staff, coaches and players know what to expect.
Some of the advice he gives members of the Chiefs’ organization are things he would recommend for the average person:
“Having friends and family to lean on and be in your corner is very important,” Tyrance said. “When you have a struggle, it can be isolating. It’s key to talk to other people to know you’re not alone.”
He said his profession is important for everyone.
“Mental health is something we all have. Some days we’re thriving, and some days we may be in crisis,” Tyrance said. “I tell everyone to find a therapist and build that into your mental health plan. We can all benefit from having someone to talk to year-round. Like going to an acupuncturist, or getting a massage, or getting exercise, we need to be proactive about our mental health.”
He also tells the team to be intentional with their free time. NFL teams will spend dozens of hours a week getting ready for games. This includes holidays and time away from important family events.
“When you get a moment to get away, take it. If you have an hour and you spend it scrolling on Facebook or Instagram instead of resting and taking time for yourself, it can impact your recovery,” Tyrance said. “A lot of times we don’t take full advantage of the time, so it doesn’t feel like a break.”
-Dr. Shaun Tyrance earned his master’s degree in Exercise and Sport Science from UNCG. In addition, he also earned a Master of Education from N.C. State University and his Ph.D. from UNC Charlotte.
By Sarah Newell
Posted on February 03, 2025
Aslynn Halvorson-Weaver, a 2024 EdD in KIN graduate, started a new position as an Assistant Professor of Practice at the University of Tennessee, Knoxville for Fall 2024. As a Professor of Practice, she serves the Department of Kinesiology, Recreation, and Sports Studies (KRSS) as a teaching faculty in addition to serving on a variety of community-focused committees and working on curriculum and course development for undergraduate and graduate level courses.
Halvorson-Weaver returns to UTK, where she completed her BSEd and MS in Kinesiology while competing on the track team as a Lady Vol from 2009-2014. Previously, Halvorson-Weaver served as an Instructor of Kinesiology at Anderson University and Assistant Professor and Program Coordinator for Exercise Science and Human Performance at Newberry College.
Earning her EdD in Kinesiology at UNC Greensboro has put Halvorson-Weaver in a unique position within her department where she is well equipped with skills and knowledge in course and curriculum development.
Visit the EdD in KIN website to learn more about the program.
Posted on February 03, 2025
In December 2024, the UNCG family—past, present, and future—came together at the North Carolina Society for Health and Physical Education (NC SHAPE) convention in Winston-Salem. This event not only showcased the latest in professional development but also served as a meaningful opportunity for alumni, students, and faculty to reconnect and build new relationships within the field of health and physical education.
The convention kicked off with a prestigious awards ceremony, where Dr. Pam Brown was honored with a Linda Harrill Rudisill Lifetime Achievement Award. Dr. Brown’s recognition highlighted years of dedication and exceptional contributions to the field, a moment of pride for the entire UNCG community. Other award recipients include Dr. Susan Edkins for College/University Health Education Teacher of the Year, and Mandy Davis for Elementary Physical Education Teacher of the Year. Additionally, there were many UNCG alum and current students who served as presenters.
Members of the UNCG family gathered for lunch, continuing their conversations and reflecting on the rewarding professional development sessions they had attended. It was an opportunity to discuss new ideas, share experiences, and strengthen the bonds between individuals who have been part of the university community over the years.
The theme of the convention—“Find Your People”—resonated deeply with attendees. As they mingled, learned, and celebrated achievements, the experience proved to be a reminder of how important these connections are, not just professionally, but personally. The friendships and professional relationships formed at UNCG and at events like NC SHAPE are truly irreplaceable, creating a lasting network of support, mentorship, and inspiration.
Looking ahead, the memories made at the 2024 NC SHAPE convention will serve as a reminder of the strength and importance of community within the UNCG family. As the convention’s theme suggested, finding your people is not just about the sessions attended or the knowledge gained, but about the connections that last a lifetime.
It was great seeing so many of our UNCG people, including Sherry, Mandy, Kymm, Tiffani, Teri, Bev, Susan, Melinda, Daniel, Barrett, Jason, Meredith, Ralph, Leanne, Carmyn, Judy, Nicole, and more.
Visit NC SHAPE if you are interested in learning more about the organization.
Check out our website to learn more about the EdD in KIN program at UNCG.
Posted on January 28, 2025
Research studies play a critical role in advancing science and improving lives. Yet, many people are unaware of how impactful their participation can be or why they should get involved. If you’ve ever considered joining a research study but weren’t sure whether it’s the right choice, here are some compelling reasons to dive in.
1. Make a Difference. When you participate in a research study, you contribute to discoveries that can benefit society. Whether it’s medical research, social sciences, or environmental studies, your involvement helps scientists answer important questions. For example, studies in the UNCG Kinesiology Department explore ways to improve physical performance, develop rehabilitation techniques, and prevent injuries; clinical trials often lead to new treatments; and psychological studies can inform policies that enhance mental health support.
2. Access to Cutting-Edge Innovations. Research studies often give participants access to new technologies, treatments, or programs before they become widely available. This can be especially beneficial if you’re managing a specific health condition or want to improve lifestyle habits. By participating, you not only receive expert care but also gain insights into the latest advancements.
3. Be Part of History. Every major breakthrough—from heart transplants to space exploration—has depended on people willing to participate in research. By joining a study, you’re contributing to knowledge that could change the world. Whether it’s a new athletic training method or a groundbreaking approach to managing chronic pain, imagine telling future generations, “I helped make that discovery possible.”
4. Learn About Yourself. Many research studies provide participants with valuable information about their health, habits, or preferences. For instance, fitness studies could give you a clearer picture of your physical capabilities, while studies exploring cognition might reveal strategies for improving memory.
5. Financial or Other Incentives. Some research studies offer compensation for your time and effort, which can be a nice bonus. This might include monetary rewards, gift cards, or even free medical assessments and exercise programs. While this shouldn’t be the only reason to participate, it’s certainly a helpful perk.
6. It’s Easier Than You Think. Participating in a research study doesn’t have to be time-consuming or complicated. Many studies involve simple surveys, interviews, or non-invasive procedures. You can commit to a 12-month exercise program or choose a study with only surveys to complete on your own time.
7. Help Underrepresented Groups. Certain populations are often underrepresented in research, which can lead to disparities in healthcare and policy decisions. By participating, especially if you belong to an underrepresented group, you ensure that research findings are more inclusive and equitable.
If you’re interested in participating, start by looking for opportunities at local universities, hospitals, or research institutions. The UNCG Kinesiology Department has several studies currently enrolling participants. Also, websites like ClinicalTrials.gov or ResearchMatch.org can help you find studies that align with your interests or health conditions. Before you join, you’ll be fully informed about the study’s purpose, procedures, and any potential risks, so you can make a confident decision.
Participating in a research study is a powerful way to contribute to science, support innovation, and even gain personal benefits. Your involvement could lead to life-changing discoveries—for you, your loved ones, and generations to come. So why not take the first step today?
Posted on December 05, 2024
This story highlights two of our EdD in Kin Faculty, Dr. Omari Dyson and Dr. Michael Hemphill.
Dr. Dyson was invited to design a presentation centered on sexual assault prevention and mindfulness at the annual Health Fair, hosted by members of the School of Nursing. It focused on providing fun, interactive activities alongside critical information on health topics and the future of healthcare. The event was open to the UNCG and Greensboro communities, fostering a collaborative and educational atmosphere. The students who attended Dr. Dyson’s presentation appeared impressed and reflective, recognizing the importance of reducing personal distractions and understanding how to protect themselves from potential threats. Their engagement suggested a heightened awareness of how mindfulness and self-defense can contribute to personal safety and overall well-being. Dr. Dyson believes engaging in self-defense helps individuals remain grounded, connected to their environment, and proactive in preserving their health and security. It also fosters a sense of respect, personal growth, and resilience. These scenarios promote mindfulness, situational awareness, and empowerment, which are critical in navigating life’s challenges and vulnerabilities.
Dr. Michael Hemphill is an author of the recently published SHAPE America book, Qualitative Research and Evaluation in Physical Education and Sport Pedagogy. Co-authors include Dr. Kevin Andrew Richards and Dr. Paul Wright. The original idea of writing the book came from Dr. Richards and Dr. Hemphill wanting to focus on practical applications of qualitative research. The intended audience is the field of physical activity, from a sport pedagogy and physical education background. This book is a major development in the advancement of qualitative – and all – research methods in physical education pedagogy. Listen to the SHAPE America podcast to hear the authors give insight to the book, history, the structure of the book, and what K-12 teachers can take away from it. There are resources for teaching, like discussion questions, a test bank, and an example syllabus. The book is available for purchase here.
Visit our page to learn more about our program here.
Posted on December 03, 2024
Akin Saatci, a first-year student in the Ed.D. in KIN program, organized a conference in Istanbul, Turkey. The conference featured Dr. Brent Anderson from North Carolina along with esteemed instructors from around the world. The four-day event was attended by 320 participants from 15 countries.
With a vision to help exercise enthusiasts from Russia who are unable to travel freely to health and fitness events, Akin organized the seminar in Istanbul to allow Russians and Turks to participate in health and fitness events without having to worry about visa complications. To make the conference come to fruition, he rented a large ballroom, and the rest fell into place. He shared that “what started as an event for Russians and Turks evolved into an international gathering, with participants from Iran, Greece, Canada, Spain, Kazakhstan, and 15 countries in total.”
The conference was designed for movement professionals such as Pilates instructors, dancers, and fitness experts. Topics focused on breath, mobility, alignment, control and core control, and movement integration. The keynote speaker, Dr. Brent Anderson, presented on the highlighted topics and included practical mat exercise sessions. The f presentations combined theory and application which allowed participants to put what they learned into action. Inspired by the UNCG course KIN 739: Knowledge and Scholarship in Kinesiology, Akin lead a session on Movement Integration during the conference. He used the knowledge and concepts from the course (motor control, motor learning, and motor theory) to design an engaging mat class for participants. Akin stated that “it was incredibly fulfilling to apply what I’ve learned in my Ed.D. program to a real-world setting in such a dynamic way.” Akin appreciated the wonderful moment where Dr. Anderson acknowledged his work and his pursuit of his Ed.D. in Kinesiology at UNCG.
Akin says “it was rewarding to see everyone leave happy and inspired” after their time at the conference. As a result of his hard work and this successful conference, Akin has received invitations to host workshops from other countries including Portugal, Latvia, and Lithuania. Akin hopes to continue organizing multinational events and bringing recognition to the Ed.D. in KIN program at UNCG on a global stage.
Visit the Ed.D. in KIN website to learn more about the program.
Posted on November 26, 2024
We hope this November brings you together with loved ones and that you share many thoughts of gratitude while celebrating the Thanksgiving holiday. We are thankful for researchers who dedicate time and effort to studying Alzheimer’s disease. We are eternally grateful for those who participate in studies learning about this disease.
November is National Alzheimer’s Disease Awareness Month, designated in 1983 by President Ronald Reagan. The goal was to raise awareness of the disease and the levels of care needed for someone affected. At that time there were fewer than 2 million people in America diagnosed with Alzheimer’s disease. Today, approximately 6.9 million Americans have been diagnosed.
Research studies, such as the PAAD-2 Study at UNCG, examine this disease to better understand risk factors and improve prevention strategies. We can’t change our genes and we can’t stop aging, but we may be able to make lifestyle adjustments to reduce our risk of Alzheimer’s and dementia. Check out our article about what you can and can’t control about the aging process.
